Seborrheic keratosis is a condition of the skin that makes it appear scaly, flaky and greasy. The scalp is usually the most affected area of the body. Seborrheic dermatitis falls under this category and is usually referred to as dandruff. This complication can also affect other areas of the body that include the arms, chest, legs and groin. A lot of research has been done in a bid to determine the root cause o this condition. Unfortunately, there have been no conclusive results on the same. Some experts agree that the condition could be hereditary while others believe it has a connection with the hormones.
While treating seborrheic keratosis, there are certain factors that should be kept in mind. The age of the patient, affected area and suspected root cause of the complication are essential elements to be considered. There are various forms of treatment that can be used to eliminate the condition though the ideal approach would be herbal seborrheic keratosis treatments that display no side effects.
Most of the people who suffer from seborrheic keratosis, over indulge in the consumption of acids. It is advisable to have total control of the food you take in and avoid highly acidic content. The acidity does not go well with skin disease as it makes the condition escalate. You can also opt to seek the advice of your dietitian who will advise you on the right foods to consume.
There are those who hardly take in water. It is recommended that one should consume two liters of water in a day. Water plays a very essential role in the body in the sense that it prevents it from getting dehydrated which in turn ensures that the skin remains moisturized. The more water you take, the better it is for your skin.
Fruits and vegetables are very important in providing the body with the required minerals and vitamins. They act as immune boosters while providing additional skin protection. You can consume some vegetable salads made at home. It is worth noting that foods that are raw easily get digested into the body. Experts have recommended that 65 percent of the food you eat on a daily basis should be raw. While preparing your food, ensure that you void using too much salt and preservatives which are known to lower the performance of the immune system. A healthy body should be able to keep seborrheic keratosis away.
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